As Trump turns 80, what's it really like to work as an octogenarian?

As President Donald Trump celebrates his birthday, we ask people who have worked into their 80s themselves about what it takes to keep going. As Trump turns 80, what's it like to work as an octogenarian? Copyright current_year BBC. All rights reserved. The BBC is not responsible for the content of external sites. Read about our approach to external linking. Copyright current_year BBC. All rights reserved. The BBC is not responsible for the content of external sites. Read about our approach to external linking. Arthur Rose says people are often shocked to learn he's 95 Arthur Rose stands in front of the ocean, wearing a purple sweater, brown jacket and cap As Trump turns 80, what's it really like to work as an octogenarian? In February, Arthur Rose stepped into his office as an internist doctor for the last time after practising medicine for over 65 years. His retirement was a birthday gift to himself on his 95th birthday, partially inspired by his brother who passed away at 95 during the Covid pandemic. "The job was really not pleasing me anymore," he said. "I just wasn't getting that same kind of exhilaration." Rose, a Michigan native, is part of a growing population of Americans who are working well past the typical age of retirement, which in the US is 67. Chief among them is President Donald Trump who is turning 80 on Sunday, making him the second oldest leader of the US behind Joe Biden, who left office aged 82. Trump is also one of the oldest world leaders, according to Pew Research data. Working late in life is not for the faint of heart, say experts. Chart titled “Trump is one of the oldest heads of state” showing the ages of national leaders as of 14 June 2026. A vertical scale runs from about 40 to 100 years old, with many purple dots clustered between ages 50 and 70 representing leaders from 186 countries. Selected leaders are highlighted with labels: Paul Biya of Cameroon (93) near the top; Donald Trump of the United States (80) among the oldest; Vladimir Putin of Russia (73) and Xi Jinping of China (72) in the 70s; Claudia Sheinbaum of Mexico (63) and Keir Starmer of the United Kingdom (63) in the early 60s; Emmanuel Macron of France (48) in the late 40s; and Balen Shah of Nepal (36) at the lower end. The visualization emphasises that Trump is older than most world leaders but younger than a few, notably Biya. Source: Pew Research Center, EPA, Reuters, BBC. The percentage of those 65 and older who are in the workforce has quadrupled since the mid-1980s, according to Pew Research Center, with about 19% of the age group holding a job. They work in a range of positions, including high-powered jobs like lawmakers, presidents and company executives. This year, 24 members of Congress were older than 80, including Senator Chuck Grassley, the oldest lawmaker at age 92. Several factors may be leading more people to work into their later years, ageing experts said. For one, more people have access to health care, meaning more Americans are making it to their 80s. For some, the move may be financially necessary, as the cost of living in the US continues to rise. A recent survey conducted by Indeed Flex, a job search site, says almost 30% of retirees are considering part time or temporary work. Over 60% of those who are say the rising cost of living is a factor. But about half also attribute it to a desire for more social interaction. For some, the move may be financially necessary, as the cost of living in the US continues to rise. A recent survey conducted by Indeed Flex , a job search site, says almost 30% of retirees are considering part time or temporary work. Over 60% of those who are say the rising cost of living is a factor. But about half also attribute it to a desire for more social interaction. Another reason, perhaps, is a change in attitude about age, and what can be accomplished, said Gordon Lithgow, a professor with the Buck Institute for Research on Aging. "I hope that people are beginning to think, it's really who's qualified for the job, it's not what age they are," Lithgow said. "There's no question that people can function well into their 70s and potentially their 80s as well." For Harriet Newman Cohen, a 93-year-old matrimonial lawyer who still goes to court and just wrote a memoir, some of the most interesting and rewarding years of her life have been her later decades. "Working has kept me young, vigorous, energetic, knowledgeable, fun," said Cohen, who has represented celebrities in their divorces, including former New York Governor Andrew Cuomo. "I just can't imagine living any other way." While being older often means being more experienced at one's job, some think it can be a liability if serious age-related illnesses - like cognitive decline and general loss of stamina - get in the way. The issue of ageing is what eventually led Biden to drop his re-election bid in the presidential race against Trump in 2024. After a dismal debate performance, prominent Democrats raised worries about Biden's cognitive abilities and called on him to leave the race. Some lawmakers and members of the public have also raised concerns about Trump's health as he turns 80. At a congressional hearing this month, Democrat Ted Lieu showed a series of videos which appeared to show the commander-in-chief dozing off in meetings, saying it showed "something very wrong". Secretary of State Marco Rubio called the line of questioning "absurd" and said he had never seen Trump fall asleep in public. "On the contrary, the guy doesn't sleep, which is a big problem." Trump's physician has said the bruising regularly seen on the president's hands is down to "minor soft tissue ‌irritation related ⁠to frequent handshaking in the setting of aspirin use for cardiovascular prevention". After a medical exam two weeks ago at the Walter Reed National Military Medical Center, Trump's doctor said the president was in "excellent health". Capt Sean Barbabella went on to say that the president's "demanding daily schedule, including multiple high-level meetings, public engagements and regular physical activity continues to support his overall well-being". But rest can be critical for an older person working in a stressful environment. The effect of life stressors - such as sleepless nights - can actually be detected in cellular activity, Lithgow said. "It's actually real biological stress, and it accelerates ageing," he said. "Chronic stressors daily can have a really ravaging effect on people." Harriet Newman Cohen co-founded her law firm with her daughter when she was 88 A professional headshot of Harriet Newman Cohen, where she wears a black top, large statement necklace. Her hair is cut in a silver bob Lithgow said sleep was one of the most important factors, as it turns on molecular processes that initiate repairing and recovery in the body. Cohen said one of her secrets to longevity is sleeping more than eight hours a night, as well as being an avid reader and conversationalist. Her family has always worked past retirement age, including her grandmother, who died while in her 80s in a hallway of the building she owned on her way to fix the plumbing in a tenant's apartment. "I always knew I would work forever," she said, adding that her work has allowed her to be generous with her family and travel when she wants. Cohen's career in law - including the new firm she founded with her daughter at age 88 - has given her a sense of purpose, which Lithgow said can often be a benefit for people working in their later years. That purpose is what drove Rose to keep practising medicine for so long. What he loved most about his job was seeing patients, some of whom started coming to him when they were teenagers and stayed well into their adult years. "They were still coming to see me 50 years later, which shows you what a bad job I did," he joked. Rose said the thought never occurred to him to retire earlier because he liked what he was doing, and because he felt like his patients and society were relying on him as a physician. "I guess I felt that no one could do without me," he said. Besides a sense of purpose, Lithgow said other factors that can help guard against ageing are good diet, exercise and rest. But the strongest protectors against accelerated ageing, he said, are a person's income and availability of resources, including health care. Genetics, meanwhile, don't play too much of a role. "If you start with an ability to access the best possible healthcare, then you're already having an advantage over the vast majority of people," Lithgow said. Rose remains in good health at the age of 95, though he does not know what sets him apart from many of his peers who never made it to that age, let alone practising medicine. "I really haven't the faintest idea as to what I've done," he said. "I don't smoke. I have a schnapps every now and then." Rose said his patients for the most part did not know how old he was, or they did not seem to care. But some were shocked to find out about the 95-year-old doctor. "The reason is I haven't aged," he said. "I don't look any different." Christine wears glasses and has short grey hair and sits on the left wearing a pink top with a scarf around her neck. Rita sits in the middle with grey hair almost down to her shoulders and wears a thick red scarf and black top. Jenny sits on the right wearing a sparkling blue top with short grey hair. Views on ageing sought to help tackle loneliness The image is a close-up of a naked mole rat. It is a small, pink, bald rodent that is being held by a person's hand. The rodent has large, protruding front teeth, tiny eyes, whiskers on its face and small, clawed feet. Naked mole rats' DNA could hold key to long life A close up shot of Donald Trump's face as he looks to the left Trump in 'excellent health' but should lose weight and exercise more, his doctor says The US president's comments come as Iran says an exact date has not been decided. Niño Guerrero was killed in a "swift and lethal kinetic strike," the US President wrote in a social media post. Thousands are expected at the mixed martial arts fight, which coincides with Trump's 80th birthday, but thunderstorms risk threatening the outdoor event. The Knicks clinched the title against the San Antonio Spurs, 94-90, in the fifth game of the best-of-seven series. US officials say the deal will lead to the destruction of Iran's enriched uranium, but details are still to be worked out. Crews erected scaffolding on Friday as onlookers gathered into the evening, though storms delayed the work until Saturday. The World Cup officially kicked off this week - but alongside the football, there are questions around heat, cost, the environmental impact and travel restrictions. The approval marks a key development in the merger that will reshape media, allowing the continue of the takeover of the Hollywood studio, which owns CNN and HBO.